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I Have Seasonal Affective Disorder, End the Stigma

Mental Health Matters❣️

#seasonalaffectivedisorder #seasonaldepression #stressdisorder #mentalhealthawareness #mentalhealthmatters #mentalhealth #youarenotalone #1in5 #winnipeg #manitoba #canada #usa #recoveryispossible

To reduce the stigma, we need to feel comfortable to talk about these matters to change society for better.

In case of drug and alcohol abuse look for Professional help and in case of suicide call 911.

Keep in mind that it is best to seek professional help if the symptoms lasted for a long time.

If your loved one is struggling with Mental Health illness, we are here to help. Reach out to Kelburn Recovery Centre by calling +1 (855) 857 6768 or +1 (204) 275 2111.

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